I am accredited by the UKCP as an Integrative Transpersonal Psychotherapist. This means I draw on many ways of working in therapy including CBT, humanistic, existential and psychodynamic modalities. This involves looking at the present problems,meaning what is going on at the moment and at underlying issues that may relate to past experiences, perhaps even stemming from childhood. The aim is for you to understand yourself better, to make changes to your life that are more productive and rewarding, and to help you move forward in your life to become the person you want to be.